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The Lowdown


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Sun Mon Tue Wed Thu Fri Sat
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YMCA Step Cardio Dance 6:00 pm
YMCA Step Cardio Dance @ The George Williams Centre
Dec 1 @ 6:00 pm – 7:00 pm
YMCA Step Cardio Dance @ The George Williams Centre | Bridgwater | United Kingdom
Starting with 20 minutes of cardio blasting basic Step moves. Then we continue with our CardioDance which includes Salsa, Rumba, Cha Cha, Merengue, East Coast Swing[...]
YMCA Body Sculpt 7:00 pm
YMCA Body Sculpt @ The George Williams Centre
Dec 1 @ 7:00 pm – 8:00 pm
YMCA Body Sculpt @ The George Williams Centre | Bridgwater | United Kingdom
A brief warm up followed by approximately 15 minutes of abdominals. Then 20 minutes of cardio which is based on squats with upper body exercises. This[...]
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YMCA FIT Supple Strength Class 6:00 pm
YMCA FIT Supple Strength Class @ The George Williams Centre
Dec 4 @ 6:00 pm – 7:00 pm
YMCA FIT Supple Strength Class @ The George Williams Centre | Bridgwater | United Kingdom
This is a nationally recognised YMCA own class brought to Bridgwater by Hugh. YMCAfit Supple Strength is primarily a stretching class that incorporates elements of Yoga[...]
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YMCA Legs bums and Tums 6:00 pm
YMCA Legs bums and Tums @ The George Williams Centre
Dec 7 @ 6:00 pm – 6:45 pm
YMCA Legs bums and Tums @ The George Williams Centre  | Bridgwater | United Kingdom
This involves standing work and floor exercises to strengthen and reshape the body whilst improving flexibility – all within 45 minutes!!! Great for people with time[...]
8
YMCA Step Cardio Dance 6:00 pm
YMCA Step Cardio Dance @ The George Williams Centre
Dec 8 @ 6:00 pm – 7:00 pm
YMCA Step Cardio Dance @ The George Williams Centre | Bridgwater | United Kingdom
Starting with 20 minutes of cardio blasting basic Step moves. Then we continue with our CardioDance which includes Salsa, Rumba, Cha Cha, Merengue, East Coast Swing[...]
YMCA Body Sculpt 7:00 pm
YMCA Body Sculpt @ The George Williams Centre
Dec 8 @ 7:00 pm – 8:00 pm
YMCA Body Sculpt @ The George Williams Centre | Bridgwater | United Kingdom
A brief warm up followed by approximately 15 minutes of abdominals. Then 20 minutes of cardio which is based on squats with upper body exercises. This[...]
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YMCA FIT Supple Strength Class 6:00 pm
YMCA FIT Supple Strength Class @ The George Williams Centre
Dec 11 @ 6:00 pm – 7:00 pm
YMCA FIT Supple Strength Class @ The George Williams Centre | Bridgwater | United Kingdom
This is a nationally recognised YMCA own class brought to Bridgwater by Hugh. YMCAfit Supple Strength is primarily a stretching class that incorporates elements of Yoga[...]
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YMCA Legs bums and Tums 6:00 pm
YMCA Legs bums and Tums @ The George Williams Centre
Dec 14 @ 6:00 pm – 6:45 pm
YMCA Legs bums and Tums @ The George Williams Centre  | Bridgwater | United Kingdom
This involves standing work and floor exercises to strengthen and reshape the body whilst improving flexibility – all within 45 minutes!!! Great for people with time[...]
15
YMCA Step Cardio Dance 6:00 pm
YMCA Step Cardio Dance @ The George Williams Centre
Dec 15 @ 6:00 pm – 7:00 pm
YMCA Step Cardio Dance @ The George Williams Centre | Bridgwater | United Kingdom
Starting with 20 minutes of cardio blasting basic Step moves. Then we continue with our CardioDance which includes Salsa, Rumba, Cha Cha, Merengue, East Coast Swing[...]
YMCA Body Sculpt 7:00 pm
YMCA Body Sculpt @ The George Williams Centre
Dec 15 @ 7:00 pm – 8:00 pm
YMCA Body Sculpt @ The George Williams Centre | Bridgwater | United Kingdom
A brief warm up followed by approximately 15 minutes of abdominals. Then 20 minutes of cardio which is based on squats with upper body exercises. This[...]
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YMCA FIT Supple Strength Class 6:00 pm
YMCA FIT Supple Strength Class @ The George Williams Centre
Dec 18 @ 6:00 pm – 7:00 pm
YMCA FIT Supple Strength Class @ The George Williams Centre | Bridgwater | United Kingdom
This is a nationally recognised YMCA own class brought to Bridgwater by Hugh. YMCAfit Supple Strength is primarily a stretching class that incorporates elements of Yoga[...]
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YMCA Legs bums and Tums 6:00 pm
YMCA Legs bums and Tums @ The George Williams Centre
Dec 21 @ 6:00 pm – 6:45 pm
YMCA Legs bums and Tums @ The George Williams Centre  | Bridgwater | United Kingdom
This involves standing work and floor exercises to strengthen and reshape the body whilst improving flexibility – all within 45 minutes!!! Great for people with time[...]
22
YMCA Step Cardio Dance 6:00 pm
YMCA Step Cardio Dance @ The George Williams Centre
Dec 22 @ 6:00 pm – 7:00 pm
YMCA Step Cardio Dance @ The George Williams Centre | Bridgwater | United Kingdom
Starting with 20 minutes of cardio blasting basic Step moves. Then we continue with our CardioDance which includes Salsa, Rumba, Cha Cha, Merengue, East Coast Swing[...]
YMCA Body Sculpt 7:00 pm
YMCA Body Sculpt @ The George Williams Centre
Dec 22 @ 7:00 pm – 8:00 pm
YMCA Body Sculpt @ The George Williams Centre | Bridgwater | United Kingdom
A brief warm up followed by approximately 15 minutes of abdominals. Then 20 minutes of cardio which is based on squats with upper body exercises. This[...]
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YMCA FIT Supple Strength Class 6:00 pm
YMCA FIT Supple Strength Class @ The George Williams Centre
Dec 25 @ 6:00 pm – 7:00 pm
YMCA FIT Supple Strength Class @ The George Williams Centre | Bridgwater | United Kingdom
This is a nationally recognised YMCA own class brought to Bridgwater by Hugh. YMCAfit Supple Strength is primarily a stretching class that incorporates elements of Yoga[...]
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YMCA Legs bums and Tums 6:00 pm
YMCA Legs bums and Tums @ The George Williams Centre
Dec 28 @ 6:00 pm – 6:45 pm
YMCA Legs bums and Tums @ The George Williams Centre  | Bridgwater | United Kingdom
This involves standing work and floor exercises to strengthen and reshape the body whilst improving flexibility – all within 45 minutes!!! Great for people with time[...]
29
YMCA Step Cardio Dance 6:00 pm
YMCA Step Cardio Dance @ The George Williams Centre
Dec 29 @ 6:00 pm – 7:00 pm
YMCA Step Cardio Dance @ The George Williams Centre | Bridgwater | United Kingdom
Starting with 20 minutes of cardio blasting basic Step moves. Then we continue with our CardioDance which includes Salsa, Rumba, Cha Cha, Merengue, East Coast Swing[...]
YMCA Body Sculpt 7:00 pm
YMCA Body Sculpt @ The George Williams Centre
Dec 29 @ 7:00 pm – 8:00 pm
YMCA Body Sculpt @ The George Williams Centre | Bridgwater | United Kingdom
A brief warm up followed by approximately 15 minutes of abdominals. Then 20 minutes of cardio which is based on squats with upper body exercises. This[...]
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